01:38 pm - well
i started feeling too weak and shaky, so i went in the kitchen and didnt feel like making a juice so i ate half of a medium sized tomato.
i'm trying to drink a gallon of water, but it's difficult if i'm trying to sip it all down.
i'm already feeling the clarification, of body, mind.
the thing i like is the slowing down. you slow down and open up to really take everything in and appreciate it.
i'm going to continue and for today, i'll eat the rest of the tomato, and continue drinking herbal tea and water. i'll try again tomorrow at the water fasting, and i wont exercise at all. i'll sit in bed all day, reading, and if i fall asleep, oh well, i sleep.
if i start making myself wake up earlier, i'll get my sleeping schedule back on track.
i dont want to go through my papers until thursday.
i want to show angie the schedule i made for myself for the rest of the summer.
and tell her that i feel like i talk so much, that i would benefit more from listening some times. and i'd like to know what she has to say.
and tell her about my short-term goals, which are to get healthy and get good studying habits. and my long term goals, get a car, and my own place. and ask her what she thinks.
i might use some of my own money to buy myself some things i dont need. i'm thinking about getting a spa package.
i dont feel like doing anything, not even watching a good movie.
i ate a half of the half left of the tomato. i will eat the other half in two hours.
i read that one is not supposed to gulp the water down during a water fast, but i think it better to get all the water in your system, rather than the method, and i do believe i'd feel much better if i could drink the whole gallon of water today, so i'm going to gulp.
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